IFS Consultation 

I work with professionals who are working with the IFS model to support them in their growth in the model.

I am level 3 trained and have over ten years experience in practicing IFS. 

 I work with individuals to explore their inner world. The inner landscape is made up of thoughts, emotions, feelings and sensations. I ultimately teach individuals the process of how to learn to love themselves as they are and in so doing how to move past obstacles that have held them back from doing and/or being the self they know they are on a deeper level; essentially harnessing their inner power.

Art Therapy

A way to speak for and hold the feelings and thoughts that cannot be expressed through words alone.